Classes

Martial Arts have long been recognized as one of the best methods to help young people develop their confidence and learn how to improve their attention span. Improved attention span has been shown to be one of the most obvious tools for improving academic performance. Training in Martial Arts focuses directly on this aspect of development.

As part of the Karate program, students also learn Japanese Jiu Jitsu, Aikido, and self defence training. Goju Ryu reflects the concept of Yin and Yang -- that these two opposites should complement each other. It is this complement of hard and soft which gives Goju Ryu its beautiful, disciplined movements, filled with grace, flowing forms, and strength.

Tai Chi Chuan is an ancient Chinese art of self-defence, conceived as a series of soft, slow, and flowing sequences of movement specifically designed to cultivate and direct the internal power that circulates through one's system, which improves the practitioners' health, and provides a source of energy for self defence. Our program includes Chi Kung and Pa Qua.

In Kobudo the weapon is simply used as an extension of the body. Nearly all basic Karate-Do moves can be duplicated with a weapon in your hand, therefore, the perfection of basic moves is a necessity for weapons training. The weapons that we teach at our school are the bo - sai - jo - tong fa - kama - ulesi - knife procedures - Iaido - and Kenjutsu.

CMAC is a generic Canadian Martial Arts organization created to assist affiliated professional and semi-professional Martial Arts Schools. As a governing body for grading black belts and ensuring the levels of knowledge and proficiency standards remain high, on-going training and development of associated instructors and their students is its top priority.

CMAC will interface with other Martial Arts organizations both nationally and internationally to make available seminars, competitions and research trips to members. The Martial Arts tradition evolved through China, Okinawa, Japan and the U.S.A., but as Canadian Martial Artists we must now complete our part as Canadians for future Canadian growth.

Any and all student s from yellow belt involved in a full or part-time programme are required to be registered with CMAC in order to obtain any ranking certificate whether of kyu or dan level.

Click here to see all Classical Martial Art Canada Affiliates

Children: (Karate)

4-7 yrs.
Tuesday 5-6 p.m.
Saturday 9:15-10:15 a.m.

8-12 yrs.
Wednesday 5:00-6:00 p.m.
Saturday 10:30-11:30 a.m.

8-12 yrs. (Red +)
Thursday 5:00-6:00 p.m.
Saturday 11:45 a.m.-12:45 p.m.

Youth
Monday 5:00-6:00 p.m.
Friday 5:00-6:00 p.m. (13-15)

Kids Open Class
All ages are welcome
Monday 6:15-7:15p.m.

Adult: (Karate)

White to Green
Monday 7:30-8:30pm
Wednesday 6:15-7:15pm

Blue to Brown
Tuesday 6:15-7:15 p.m.
Thursday 6:15-7:15 p.m.

Adult Open Classes:
(Karate: all levels)

Wednesday, Friday 12:00 noon
Saturday 1:00-2:00p.m.
Friday 6:15-7:15 p.m. (Kata Class)
Thursday 7:30-8:30p.m.

Kobudo:

Children
Wednesday & Friday 4:15 p.m.

Tuesday 7:30-8:30 p.m.
Friday 7:30-8:30 p.m.

Tai Chi/Pa Qua:

Tuesday 1:30-2:30 p.m.
Wednesday 7:30-8:30 p.m.
Thursday 1:30-2:30 p.m.
Saturday 8:00-9:00 a.m.

Private Lessons available on
request for an additional cost.

Remember, the dojo is always open
for training and practice on your own
when classes are not in session.

Lesiure Fair

September 8th-9th, 6:00 p.m.-9 p.m.